How to Be Resilient
A bespoke CPD programme to strengthen resilience in today’s workplaces
Organisational Resilience
Resilience isn’t a fixed trait - it’s a skill that can be developed.
In today’s high-pressure workplaces, resilience is what enables people to stay effective without sacrificing their wellbeing. The How to Be Resilient CPD Programme teaches exactly that, offering professionals practical, evidence-informed strategies to build resilience.
What makes this programme different?
Tailored delivery - whether as focused workshops or leadership intensives, the content is designed around the needs of your organisation.
Practical impact - participants leave each session with tools they can immediately apply to their roles.
Sustainable outcomes - the programme develops skills in healthy thinking, emotional regulation, confidence, and connection, supporting both individual wellbeing and organisational culture.
Trusted expertise - led by Cindy Cassidy, an experienced CBT therapist and NHS practitioner with extensive experience supporting frontline healthcare professionals.
Benefits for your organisation:
Reduced stress and burnout
Improved staff retention and engagement
Stronger leadership capacity
A culture that values wellbeing alongside performance
By the end of the programme, participants will have a personalised resilience toolkit - and your organisation will have a workforce better equipped to meet challenges with clarity, confidence, and strength.
Read Cindy’s blog post about How to Be Resilient here.
Contact Cindy to discuss how this bespoke CPD programme can be tailored to meet the needs of your team or organisation.