Services
CBT Therapy
Cognitive Behavioural Therapy (CBT) helps you understand how your thoughts, feelings, and behaviours are related… >>>
Coaching
Coaching is a little different from CBT. It’s about helping you move forward with clarity, confidence, and … >>>
Resilience training
Most people think resilience is something that other people possess, but that’s not necessarily true … >>>
Private Insurance
I am registered with several major UK health insurance providers, including:
AXA
Aviva
Vitality Health
If you’re planning to use private health insurance to cover your sessions, please check with your provider to ensure you’re eligible for CBT sessions with me.